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Irresistible Chili

A hearty and flavorful chili packed with protein and fiber, customizable to your taste.
Servings 6 servings
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

Meat

  • 1 lb ground beef or turkey Choose any ground meat you prefer.

Vegetables

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced

Legumes

  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed

Canned Goods

  • 1 can (28 oz) diced tomatoes

Spices

  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp black pepper

Optional Toppings

  • shredded cheese Choose your favorite type.
  • sour cream
  • green onions

Instructions

Preparation

  • In a large pot, cook the ground beef or turkey over medium heat until browned. Drain excess fat.
  • Add onion, garlic, and bell pepper to the pot. Sauté until the vegetables are soft.

Cooking

  • Stir in the kidney beans, black beans, diced tomatoes, chili powder, cumin, salt, and pepper.
  • Bring to a boil, then reduce heat and let simmer for at least 30 minutes, stirring occasionally.
  • Taste and adjust seasoning as needed.

Serving

  • Serve hot and top with your choice of shredded cheese, sour cream, and green onions.

Notes

Chili tastes even better the next day as the flavors meld together. Proper storage helps to retain freshness.
Calories: 350kcal
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Keyword: Chili, Comfort Food, Easy Recipe, Hearty Meal, Protein-Rich